Sun
सूर्य · Surya
Governs
Self, vitality, father, authority, the spine, the eyes.
When afflicted
Low confidence; tension with father/authority figures; eye strain; loss of direction.
Mantra
ॐ सूर्याय नमः · Om Suryaya Namah
Honour to the Sun.
108× at sunrise, facing east.
Charity / Daan
Wheat, jaggery, copper, or red flowers — given on Sunday.
Fasting day
Sunday — one meal, no salt.
Gemstone
Ruby (manik), in copper or gold, ring finger.
Practice
Rise before sunrise. Spend time with your father (or his memory). Take responsibility for one thing today.